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In this episode, BigJD brings you a show for those who would like to start some type of workout program, more specifically running. Great for first timers.

Subscribe in Apple Podcasts or PodBean - new shows are coming; you don't want to miss them!

You can visit www.uTalkin2Me.ca for links to archived shows.

Thanks for listening!

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In this episode, BigJD brings you a show for those who would like to start some type of workout program, more specifically running. Great for first timers.

Subscribe in Apple Podcasts or PodBean - new shows are coming; you don't want to miss them!

You can visit www.uTalkin2Me.ca for links to archived shows.

Thanks for listening!